Pembroke Pines, Florida

A chiropractic practice built around answers, not guesswork

Total DC Wellness is a chiropractic office on Taft Street in Pembroke Pines, serving patients across South Florida with decades of combined chiropractic experience.

Most people arrive after trying to wait something out. Our job is to figure out what is actually going on, tell you clearly, and treat it with the approach that fits — then get you back to living without thinking about it.

How we practice

  • The exam comes first

    Nobody gets treated before we understand what is happening. History, movement testing and orthopedic and neurological screening come before any hands go on you.

  • You should understand your own case

    We explain findings in plain language — what is irritated, what is likely driving it, and what we intend to do about it. No jargon, no mystery plan.

  • Care is matched, not templated

    Adjustment, decompression, soft tissue work, acupuncture and physical therapy exercise are tools. Which ones we use depends on your exam, not on a package.

  • Progress gets re-checked

    We reassess as we go. If something is not working, we change it or tell you honestly that another provider is the better fit.

Who we see

Desk workers, tradespeople, athletes, retirees and people recovering from car accidents — spread across Pembroke Pines and the surrounding communities.

  • Back, neck and joint pain that keeps coming back
  • Disc-related pain, sciatica and nerve symptoms
  • Headaches tied to neck and upper-back tension
  • Auto accident and personal injury recovery
  • Sports and overuse injuries

Visit us

Monday
11:00am – 1:00pm
4:00pm – 5:30pm
Tuesday
4:30pm – 5:30pm
Wednesday
11:00am – 1:00pm
3:30pm – 5:30pm
Thursday
4:00pm – 5:30pm
Friday
10:30am – 12:00pm
4:00pm – 6:30pm
Saturday
Closed
Sunday
Closed
Directions and contact details

Ready to get looked at properly?

Reserve a real opening on our schedule in a couple of minutes, or call the office and we'll find a time with you.